Achicoria/Chicory

Chicory tea, made from the roasted root of the chicory plant, offers several potential health benefits, primarily due to its high inulin content and antioxidant properties. Inulin, a type of prebiotic fiber, can support a healthy gut by promoting the growth of beneficial bacteria. Chicory tea is also a good source of antioxidants, which can help protect the body against cell damage. Additionally, chicory tea may help with digestion, weight management, and blood sugar control.