Black Garlic/Ajo negro 60 caps 500 mgs

1. Heart Health: Black garlic may help improve cardiovascular health by lowering LDL cholesterol and triglycerides while increasing HDL cholesterol and improving overall lipid profiles, according to Epicurean Pantry and Health.com. It may also help lower blood pressure and improve blood circulation, potentially reducing the risk of blood clots, stroke, and heart attacks. 
 
2. Antioxidant and Anti-inflammatory Properties: Black garlic is rich in antioxidants, which help protect cells from damage caused by free radicals. These antioxidants, along with its anti-inflammatory properties, may contribute to reducing the risk of chronic diseases like heart disease, cancer, and Alzheimer's. 
 
3. Liver Protection: Studies suggest black garlic may help protect the liver from damage caused by chemicals, medications, alcohol, and germs, says Healthline. 
 
4. Blood Sugar Regulation: Black garlic may help regulate blood sugar levels and reduce the risk of diabetes. 
 
5. Digestive Health: Black garlic is believed to promote healthy digestion and support a balanced gut microbiome. 
 
6. Other Potential Benefits: Black garlic may also help with brain health, immune system support, and skin health due to its antioxidant and anti-inflammatory properties, says the Cleveland Clinic.