Magnesium Carbonate/Carbonato de Magnesio

1. Digestive Health:
Antacid:
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Magnesium carbonate effectively neutralizes excess stomach acid, providing relief from heartburn, acid indigestion, and sour stomach. 
Laxative:
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It can help relieve constipation by drawing water into the intestines, making stools softer and easier to pass. 
2. Bone and Muscle Health:
Bone Mineralization:
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Magnesium is essential for maintaining strong bones and is involved in the process of bone mineralization. 
Muscle Function:
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It plays a role in muscle relaxation and contraction, helping to prevent muscle cramps and spasms. 
3. Nerve Function and Energy Production:
Nervous System Support:
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Magnesium is crucial for the proper functioning of the nervous system, helping to regulate nerve impulses and neurotransmitters. 
Energy Production:
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It is involved in various enzyme systems that contribute to energy production in the body.