Melon amargo/Bitter melon

1. Blood Sugar Regulation: Bitter melon leaves are often suggested for managing blood sugar levels, particularly for individuals with type 2 diabetes. They contain compounds that may mimic insulin and help regulate blood sugar, according to Healthline. 
 
2. Antioxidant and Anti-inflammatory Properties: The leaves are rich in antioxidants, which help protect cells from damage caused by free radicals. They also exhibit anti-inflammatory effects, which may help with skin conditions and overall health. 
 
3. Immune System Support: The leaves are a source of vitamins and minerals, including vitamin C, which is vital for a healthy immune system. 
 
4. Digestive Health: Bitter melon leaves are a source of fiber, which can promote healthy digestion and regular bowel movements. 
 
5. Skin Health: The vitamins and antioxidants in the leaves contribute to healthy skin. They may help with skin irritations, allergies, and rashes. 
 
6. Other Potential Benefits: Bitter melon leaves have been traditionally used for various purposes, including managing worm infections, malaria, and high blood pressure. They may also be used to help with hemorrhoids and respiratory issues.