Te de limon/Lemongrass tea

Digestive Aid:
.Lemongrass tea can help soothe stomach upset, relieve bloating and gas, and ease indigestion. 
 
Anti-inflammatory Properties:
.The bioactive compounds in lemongrass, like citral and geraniol, may help reduce inflammation and pain. 
 
Antioxidant Rich:
.Lemongrass tea is packed with antioxidants that can help protect the body against damage from free radicals. 
 
Potential Anti-Cancer Effects:
.Some studies suggest that lemongrass extracts may help slow the growth of certain cancer cells. 
 
Blood Pressure Regulation:
.Lemongrass is a natural diuretic, and it may also help relax blood vessels, potentially leading to lower blood pressure. 
 
Heart Health:
.By potentially lowering LDL cholesterol and increasing HDL cholesterol, lemongrass tea may contribute to a healthy heart. 
 
Stress Relief and Sleep Aid:
.The calming aroma and mild sedative effects of lemongrass tea can help reduce stress and anxiety, potentially promoting better sleep. 
 
Antimicrobial Properties:
.Lemongrass tea may help fight off certain bacteria and fungi. 
 
Weight Management:
.
Some evidence suggests that lemongrass tea can boost metabolism and potentially aid in weight loss.