Yellow Dock

Liver Support & Detoxification: Yellow dock is often used to support liver function and aid in detoxification processes. It is thought to stimulate bile production, which helps digest fats and eliminate waste. It may also help stimulate the lymphatic system, which plays a role in flushing out toxins.
Digestive Aid: Yellow dock is known for its digestive benefits and can be used to relieve constipation. It contains compounds called anthraquinones that can promote bowel movements. It is also considered a digestive stimulant and is thought to stimulate saliva and bile production, aiding in the breakdown of food.
Skin Health: Due to its potential to support liver detoxification and improve waste elimination, yellow dock is sometimes used to help with skin conditions like eczema, psoriasis, and acne. It can be used both internally and externally for this purpose.
Iron Absorption: Yellow dock is believed to be a source of plant-based iron and may help improve the body's ability to absorb iron. This makes it a potential remedy for mild anemia and to boost iron levels.
Antioxidant Activity: Research suggests that yellow dock contains antioxidants that may help reduce oxidative stress by fighting against damaging free radicals in the body, including in liver tissue.